Scoliosis 101

Scoliosis 101

Is your child at risk for scoliosis? more

Hyperbaric Oxygen Therapy: What You Need to Know

Hyperbaric Oxygen Therapy: What You Need to Know

You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment? more

Understanding Food Labels

Understanding Food Labels

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? more

Working in the Cold: What You Need to Know

Working in the Cold: What You Need to Know

It's wintertime again — when temperatures take a dive. But don't let your health take a dive, too. more

Cupping: To Do or Not to Do?

Cupping: To Do or Not to Do?

Cupping, a type of traditional Chinese medicine, has been practiced for more than 2,000 years. But is it safe and effective? more

Eczema 101

Eczema 101

More than 31 million people in the United States have eczema, according to the National Eczema Association. But many do not know the basics of this common condition. more

How to Add Healthy Protein to Your Diet

How to Add Healthy Protein to Your Diet

Protein is an essential nutrient. Are you getting enough of the good stuff? more

What Does Acid Reflux Have to Do with It?

What Does Acid Reflux Have to Do with It?

Acid reflux may be the cause of your chronic cough. more

Controlling Cholesterol

Controlling Cholesterol

Looking to protect your heart health? Check out these five tips for managing your cholesterol. more

Blood Pressure: A Numbers Game

Blood Pressure: A Numbers Game

High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean? more

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